Chicken wings for New Years

Image
  • Chicken wings are a great item to cook in an air fryer in an attempt to eat healthier for a New Year’s resolution. Jedi Chef

    Chicken wings are a great item to cook in an air fryer in an attempt to eat healthier for a New Year’s resolution. Jedi Chef

    Chicken wings are a great item to cook in an air fryer in an attempt to eat healthier for a New Year’s resolution. Jedi Chef
Body

Christmas is over, along with the endless holiday food. Now, it is time for the New Year’s Resolutions and the promise for healthier eating and diets galore. Maybe the healthier eating promise is because air fryers are one of the number one items gifted throughout the holidays.

Whether you’re planning a big event for New Years Evening, or a quiet night at home, here are some yummy recipes to make it a great start to the new year.

Sweet Potato Hash 1 large, sweet potato, cut into 1/2' cubes 1 small yellow onion, finely chopped 1 small red bell pepper, seeded and finely chopped 3 tbsp. extra-virgin olive oil 1 1/2 tsp. smoked paprika Kosher salt Freshly ground black pepper 2 scallions, thinly sliced Chopped fresh dill, for serving Step 1- In a medium bowl, toss sweet potato, onion, bell pepper, oil, paprika, 1 teaspoon salt, and 1/4 teaspoon pepper to combine.

Step 2 - Working in batches, in an air-fryer basket, arrange potato mixture in a single layer (do not overcrowd). Cook at 400°, tossing halfway through, until potatoesarebrownedinspots and cooked through, about 14 minutes.

Step 3 - Transfer potato mixture to a platter. Top with scallions and dill.

Chicken Wings 2 lbs. chicken wings Kosher salt Freshly ground black pepper Nonstick cooking spray 1/4 c. Sauce of choice 4 tbsp. melted butter 1 tsp. Worcestershire sauce 1/2 tsp. garlic powder Ranch or blue cheese dressing for dipping Step 1- Season wings all over with salt and pepper and coat the inside of air fryer with nonstick cooking spray.

Step 2 - Set the air fryer to 380° and cook wings for 12 minutes. Remove air fryer tray, flip wings, and cook 12 minutes more. Increase heat to 400° and cook 5 minutes more.

Step 3 - Meanwhile, in a large bowl, whisk to combine your sauce of choice hot, lemonpepperorBBQ.butter, Worcestershire sauce, and garlic powder. Add cooked wings and toss gently to coat.